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Preseason Training Program

Tater Baseball Preseason Training Program

This 4 week training program is designed to prepare you for the upcoming season. Curated by professionals, this program will ensure that you will perform at optimal performance while reducing injury risk. Simple add to cart and hit the ground running with our training program that will prepare you for your best season yet.

Some exercises can be found on our YouTube channel:

Preseason Training Program Exercises

Training Guide:

  • 4 week program
  • 3 days per week
  • PDF format

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